WebSep 27, 2024 · Low Cardiorespiratory fitness levels are associated with a high risk of cardiovascular disease, certain types of cancer, and higher mortality rates. With this information, we can conclude that the elderly may have lower cardiorespiratory fitness because their cognitive levels decline over time, demanding greater effort to maintain a … Webthe ability of the body to do prolonged work. B. the ability of the body to transport oxygenated blood efficiently. C. the ability of the body to quickly shed fat. D. the ability of …

What is cardiorespiratory fitness? - Nutritionless

WebJan 19, 2024 · Quizlet on why cardiorespiratory fitness is vital for optimum health What are the benefits of cardio-respiratory fitness for healthy health? Because it gives you more … WebDec 5, 2012 · A. one's ratio of lean mass to fat mass. B. the ability to respond to routine physical demands. C. impossible to change after the age of 70. D. the product of force and speed. B. the ability to respond to routine physical demands. The ability of the heart to pump blood through the body efficiently represents? ina bache wiig

Developing Cardiorespiratory Fitness Get Fit, Stay Fit, 7e …

WebWhat can one expect to experience with exercise intensity? a. the intensity level required to obtain health benefits is greater than that needed to improve fitness b. fitness benefits occur when a person exercises harder than his or her normal level of activity c. the appropriate intensity is the same for all people d. to develop flexibility, a person must … WebMay 4, 2024 · Cardiorespiratory fitness can help reduce the risk of conditions including: heart disease; type 2 diabetes; stroke; Muscular strength. There are a number of ways to measure muscular strength ... WebMay 2, 2024 · Cardiorespiratory endurance is an important measure of overall physical health. Increasing your and your kids' physical activity levels are worthy goals, but not always easy to achieve. Children are often tired … ina bailey sunshine coast