WebLow Blood Glucose (Hypoglycemia) Hypoglycemia occurs when your blood glucose drops too low. Certain diabetes medicines make low blood glucose more likely. You can prevent hypoglycemia by following your meal plan and balancing your physical activity, food, and medicines. Testing your blood glucose regularly can also help prevent hypoglycemia. WebApr 23, 2024 · Fill the biggest section, half the plate, with non-starchy vegetables, such as spinach, green beans, salsa, mushrooms, broccoli, or others. Use proteins to fill one …
Diabetes and Your Mouth: How Does It Affect Your Oral Health? - WebMD
WebFeb 19, 2024 · 5. Popcorn. Popcorn is a great snack option for people with type 2 diabetes. The amount of fiber in popcorn can help keep you fuller for longer, which may help prevent cravings for sweets. Keep in ... WebMany vegetables may be cooked to incorporate into a soft diabetic diet following oral surgery. Vegetables such as beets, carrots, eggplant and spinach are all soft enough to … shanty rd
5 Foods and Drinks to Avoid with Diabetes: Types, Examples - Healthline
WebJan 26, 2024 · As with other types of diabetes, you’ll eat mostly complex carbs and limit “simple” carbs like sugars and refined starches. Complex carbs break down more slowly and have lots of fiber, vitamins, and minerals. These include: Whole grains like brown rice, whole oats, and whole wheat. Legumes like beans, chickpeas, and lentils. WebNov 5, 2024 · Snack: 5 oz. (143 gram) Shelled edamame (200 calories & 14 g carbs) Dinner: 1.5 serving Mustard Baked Chicken Tenders + 3 oz. (86 g) cooked quinoa (382 calories & 21 g carbs) Veggies: 20 oz. (4-5 cups, 570 g) vegetables enjoyed throughout the day – estimated 80 calories & 20 g carbs. WebJan 29, 2024 · 6. Take care of your teeth. Diabetes may leave you prone to gum infections. Brush your teeth at least twice a day with a fluoride toothpaste, floss your teeth once a … shanty reek.com